top of page

Qualifications

Trainings

  • Certified Mindfulness Meditation Teacher, CMT 

  • International Mindfulness Teachers Association, IMTA CMT-P 

  • Executive Leadership positions in both regional and Maine-based banks

  • Bachelor of Science in Business Administration, University of Southern Maine

  • President YWCA Board of Directors

  • Small Business Owner

​

  • Mindfulness Meditation Teacher Certification Program (MMTCP)

  • Holistic Life Foundation - Yoga and Mindfulness for Youth

  • Institute for Mindful Leadership - Finding the Space to Lead

  • Tara Brach and Jack Kornfield – Power of Awareness

  • Insight Meditation Society - Developing the Mind and Heart

  • Terger International – Awakening Wisdom

  • One World Mindfulness – Foundations of Mindfulness

  • Insight Meditation Society and Omega Institute- various silent retreats

bottom of page